Wednesday, July 25, 2012

Family/ Familia

Living in a fast pace society can be heavy on today's Afro-Latina women.  Balancing family and work can make you feel that you have a knot is in your throat.  I CAN"T BREATHE may be your everyday song in your head.  Well people take a look and see some of the tips to get your out of that hole.
  1.  Build a support network
  2. Let go of Guilt
  3. Establish Boundaries and limits
  4. Determine standards
  5.  Create time for you
  6. Get organized
  7. Be Flexiable
  8. Enjoy quality family time
  9. Reliable child care
  10. Achieve an integrated life
Estoy buscado uno articulo en espanol  que tiene las misma temas.

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