Living in a fast pace society can be heavy on today's Afro-Latina women. Balancing family and work can make you feel that you have a knot is in your throat. I CAN"T BREATHE may be your everyday song in your head. Well people take a look and see some of the tips to get your out of that hole.
- Build a support network
- Let go of Guilt
- Establish Boundaries and limits
- Determine standards
- Create time for you
- Get organized
- Be Flexiable
- Enjoy quality family time
- Reliable child care
- Achieve an integrated life
www.mommd.com/10waysbalancework.shtml
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