tag:blogger.com,1999:blog-50788460360983254442024-03-05T03:46:22.882-05:00Afro Latina MundoAfro Latina Mundohttp://www.blogger.com/profile/16306669631737104143noreply@blogger.comBlogger108125tag:blogger.com,1999:blog-5078846036098325444.post-8710012773406921442022-01-03T10:29:00.003-05:002022-01-03T10:36:22.915-05:00Sopa de Frijoles <div class="separator" style="clear: both; text-align: center;">
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</div><div><br /></div> I used products from Comida Garifuna to <div>make Sopa de frijoles. <div><div>Ingredients:</div><div>Coconut Oil - Comida Garifuna </div><div>Chopped Tomatoes </div><div>Chopped Bell Pepper</div><div>Onion Powder</div><div>Boiled beans</div><div>Cassabe Pieces-Comida Garifuna </div><div>Please see <a href="https://www.instagram.com/afrolatinamundo/reel/CYRPEkNgZUT/?utm_medium=copy_link">Video</a> for more instructions <br /></div><div>See products from <a href="https://www.clover.com/online-ordering/comida-garifuna-boston">Comida Garifuna</a><br /></div><div>#Cassabe</div><div>#Casabe</div><div>#Cassava</div><div>#Beanstew</div><div>#sopadefrijoles </div><div><br /></div></div></div>Afro Latina Mundohttp://www.blogger.com/profile/16306669631737104143noreply@blogger.com0tag:blogger.com,1999:blog-5078846036098325444.post-23221782175830204552022-01-01T12:14:00.000-05:002022-01-01T15:16:32.244-05:00Trying Dherb 20-Days Body Cleanser- My Feedback<p><br></p><p style="text-align: center;">Como Estamos Para Este 2022</p><p>As you know, we are in to keep our bodies clean in our community after the holiday season. Not sure because we use herbs in everything we do, from bathing, cooking, hair care, and home remedies. In 2021, I tried the<a href="https://www.dherbs.com/"> Dherb </a>and wanted to see the results, and I am happy to say it went well. <b>Asi, Asi, Asi me gusa Miiiiii! </b>So I tried to jump 2022 with the right start by going to it. Please note to be on the cleanse, you need to eat raw fruit and vegetables. This is the key to maximizing the cleanse. So I would visit the site to learn more. </p><p><div class="separator" style="clear: both; text-align: center;">
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</div><br></p><p>Here are some others who have tried <a href="https://www.dherbs.com/">Dherb</a> and their feedback:</p><p><a href="https://www.youtube.com/watch?v=4bS44fHpsl0">https://www.youtube.com/watch?v=4bS44fHpsl0</a><br></p><p><a href="https://www.youtube.com/watch?v=2sYh1NMQ8mk">https://www.youtube.com/watch?v=2sYh1NMQ8mk</a></p><p><a href="https://www.youtube.com/watch?v=2twA4-JPB5A">https://www.youtube.com/watch?v=2twA4-JPB5A</a><br></p><p>Suerte,</p><p>Afro Latina Mundo</p>Afro Latina Mundohttp://www.blogger.com/profile/16306669631737104143noreply@blogger.com0tag:blogger.com,1999:blog-5078846036098325444.post-51194078084245581022021-01-09T18:48:00.001-05:002021-01-09T18:48:39.831-05:00Snack Week "Merienda"Learn about some quick snack idea this week. Take a bite from a vegan hot dogs. Yes, even some vegan ideas too. See short video and ingredients on my <a href="https://www.instagram.com/p/CJ143r_hCw_/?igshid=1wlk0psfmmt04">Instagram </a> page<div class="separator" style="clear: both; text-align: center;">
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</div>Afro Latina Mundohttp://www.blogger.com/profile/16306669631737104143noreply@blogger.com0tag:blogger.com,1999:blog-5078846036098325444.post-20539921092575738562021-01-08T09:20:00.002-05:002021-01-08T09:23:42.912-05:00Drink Series<div class="separator" style="clear: both; text-align: center;">
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</div>Afro Latina Mundohttp://www.blogger.com/profile/16306669631737104143noreply@blogger.com0tag:blogger.com,1999:blog-5078846036098325444.post-35636641530844821632020-04-07T19:56:00.000-04:002020-04-07T19:56:24.069-04:00Dia XVIII<h2 style="text-align: center;">
How Do I Start My Day </h2>
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Cómo comienzo mi día</h2>
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<img alt="A Black Business Woman and A Bedroom Of A Boy Background – Clipart ..." height="180" src="https://cdn.shopify.com/s/files/1/0065/4917/6438/products/a-black-business-woman-and-a-bedroom-of-a-boy-background_1200x1200.jpg?v=1539047599" width="320" /></div>
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Llegué al martes. Trabajar desde casa requiere bastante disciplina. Me he organizado bastante y he organizado el trabajo desde el hogar. Permítanme demostrar un horario de muestra para el comienzo de mi día. Algo a tener en cuenta que generalmente me levanto a las 5 am:</div>
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<table border="1" cellpadding="0" cellspacing="0" dir="ltr" style="border-collapse: collapse; border: none; font-family: Arial; font-size: 10pt; table-layout: fixed; width: 0px;" xmlns="http://www.w3.org/1999/xhtml"><colgroup><col width="63"></col><col width="148"></col><col width="273"></col></colgroup><tbody>
<tr style="height: 21px;"><td data-sheets-numberformat="[null,6,"h:mm am/pm",1]" data-sheets-value="{"1":3,"3":0.2916666666666667}" style="border: 1px solid rgb(204, 204, 204); overflow: hidden; padding: 2px 3px; text-align: right; vertical-align: bottom;">7:00 AM</td><td data-sheets-value="{"1":2,"2":"Wake up"}" style="border: 1px solid rgb(204, 204, 204); overflow: hidden; padding: 2px 3px; vertical-align: bottom;">Wake up / Me despierto</td><td data-sheets-value="{"1":2,"2":"Quick wash up/ tidy room"}" style="border: 1px solid rgb(204, 204, 204); overflow: hidden; padding: 2px 3px; vertical-align: bottom;">Quick wash up/ tidy room/Lavarme / ordenar la habitación</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="[null,6,"h:mm am/pm",1]" data-sheets-value="{"1":3,"3":0.3125}" style="border: 1px solid rgb(204, 204, 204); overflow: hidden; padding: 2px 3px; text-align: right; vertical-align: bottom;">7:30 AM</td><td data-sheets-value="{"1":2,"2":"Wake up Kids"}" style="border: 1px solid rgb(204, 204, 204); overflow: hidden; padding: 2px 3px; vertical-align: bottom;">Wake up Kids/Despierta a los niños</td><td data-sheets-value="{"1":2,"2":"\"Time to Wake Up meet you in the livingroom"}" style="border: 1px solid rgb(204, 204, 204); overflow: hidden; padding: 2px 3px; vertical-align: bottom;">"Time to Wake Up meet you in the living room"/ "Hora de despertar, nos vemos en la sala"</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="[null,6,"h:mm am/pm",1]" data-sheets-value="{"1":3,"3":0.3333333333333333}" style="border: 1px solid rgb(204, 204, 204); overflow: hidden; padding: 2px 3px; text-align: right; vertical-align: bottom;">8:00 AM</td><td data-sheets-value="{"1":2,"2":"Living Room Meet up "}" style="border: 1px solid rgb(204, 204, 204); overflow: hidden; padding: 2px 3px; vertical-align: bottom;">Living Room Meet up/ Encuentro en la sala</td><td data-sheets-value="{"1":2,"2":"Morning workout"}" style="border: 1px solid rgb(204, 204, 204); overflow: hidden; padding: 2px 3px; vertical-align: bottom;">Morning workout/ ejercicio de la mañana</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="[null,6,"h:mm am/pm",1]" data-sheets-value="{"1":3,"3":0.3541666666666667}" style="border: 1px solid rgb(204, 204, 204); overflow: hidden; padding: 2px 3px; text-align: right; vertical-align: bottom;">8:30 AM</td><td data-sheets-value="{"1":2,"2":"Shower"}" style="border: 1px solid rgb(204, 204, 204); overflow: hidden; padding: 2px 3px; vertical-align: bottom;">Shower/ tomar una ducha</td><td data-sheets-value="{"1":2,"2":"My showee kids will take shower after me"}" style="border: 1px solid rgb(204, 204, 204); overflow: hidden; padding: 2px 3px; vertical-align: bottom;">My shower kids will take a shower after me/ Mis niños se bañarán después de mí</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="[null,6,"h:mm am/pm",1]" data-sheets-value="{"1":3,"3":0.3645833333333333}" style="border: 1px solid rgb(204, 204, 204); overflow: hidden; padding: 2px 3px; text-align: right; vertical-align: bottom;">8:45 AM</td><td data-sheets-value="{"1":2,"2":"Get dress"}" style="border: 1px solid rgb(204, 204, 204); overflow: hidden; padding: 2px 3px; vertical-align: bottom;">Get dress/ vestirme</td><td data-sheets-value="{"1":2,"2":"Make up and nice top"}" style="border: 1px solid rgb(204, 204, 204); overflow: hidden; padding: 2px 3px; vertical-align: bottom;">Makeup and a cute top/ Maquillaje y una linda blusa</td></tr>
<tr style="height: 21px;"><td data-sheets-numberformat="[null,6,"h:mm am/pm",1]" data-sheets-value="{"1":3,"3":0.375}" style="border: 1px solid rgb(204, 204, 204); overflow: hidden; padding: 2px 3px; text-align: right; vertical-align: bottom;">9:00 AM</td><td data-sheets-value="{"1":2,"2":"Workday"}" style="border: 1px solid rgb(204, 204, 204); overflow: hidden; padding: 2px 3px; vertical-align: bottom;">Workday/ Tiempo de trabajo</td><td data-sheets-value="{"1":2,"2":"At my work space Coffee, Fruit oatmeal"}" style="border: 1px solid rgb(204, 204, 204); overflow: hidden; padding: 2px 3px; vertical-align: bottom;">En mi escritorio café, avena de frutas</td></tr>
</tbody></table>
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I made it to Tuesday. Working from home requires quite the discipline. I have organized quite a bit and have organized work from home duties. Let me demonstrate a sample schedule for the start of my day. Something to note I usually get up at 5am.<br />
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Afro Latina Mundohttp://www.blogger.com/profile/16306669631737104143noreply@blogger.com0tag:blogger.com,1999:blog-5078846036098325444.post-58382803713218296332020-04-06T17:17:00.001-04:002020-04-06T17:17:55.173-04:00Dia XVII / Day 17<h2 style="text-align: center;">
The Arrival of the Workday During COVID-19 </h2>
<h2 style="text-align: center;">
La llegada del laboral durante COVID-19</h2>
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Todos estamos tratando de encontrar la mejor forma de entretenernos para mantener la normalidad. Hoy fue un día de trabajo típico con un pequeño giro. La mayoría de nosotros hemos visto esta estancia en casa como una oportunidad para ponerse al día con los deberes de la casa. La pregunta que la mayoría de nosotros hacemos es cómo administrar, trabajar, casa y familia de anuncios, todo al mismo tiempo. Entonces pensé que comenzaría a compartir mi día para apoyar la rutina de ESTANCIA EN CASA.</div>
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¿Qué hice hoy?</div>
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Entrenamiento con la familia <a href="https://www.youtube.com/watch?v=Shsm-W_IqwM">https://www.youtube.com/watch?v=Shsm-W_IqwM</a></div>
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Trabajado desde casa</div>
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Disfruta de un delicioso almuerzo con mi familia.</div>
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2da parte del día Woked desde casa</div>
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Cena</div>
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Mira Amazon Prime <a href="https://www.pbs.org/show/black-america-mlk-and-still-i-rise/" target="_blank">Black en Estados Unidos desde MLK</a></div>
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We are all trying to figure how best to entertain ourselves to keep the normality. Today was a typical workday with a little twist STAY AT HOME workday. Most of us have viewed this stay at home an opportunity to catch up on house duties. The question most of us are asking how to manage, work, home, ad family all at the same time. So I thought that I would begin to share my day to support the STAY HOME routine. <div>
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What did I do today?</div>
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Workout with family<a href="https://www.youtube.com/watch?v=Shsm-W_IqwM">https://www.youtube.com/watch?v=Shsm-W_IqwM</a></div>
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Worked from home </div>
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Enjoy a lovely lunch with my family</div>
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2nd part of the day Woked from home </div>
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Dinner </div>
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Watch Amazon Prime <a href="https://www.pbs.org/show/black-america-mlk-and-still-i-rise/" target="_blank">Black in America Since MLK</a></div>
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Afro Latina Mundohttp://www.blogger.com/profile/16306669631737104143noreply@blogger.com0tag:blogger.com,1999:blog-5078846036098325444.post-59903522562916756602020-04-05T19:37:00.001-04:002020-04-05T19:37:50.711-04:00Dia/ Day XVI COVID-19 Me Toca Ser Mi Propia Masquera/ Making My Own MaskSince my last post of Day VII, there has only been an upscale to the COVID-19. My mother and I still remain in different countries, where I am only able to send Western Union and recharge her phone with minutes. My husband who works aboard, we can communicate via video chat to keep normality with our children by staying online all day while he sees our day and see his day.<br />
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Food shopping is becoming Salvase si pueda these days with little to choose to purchase. </div>
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At this point, we are running low on a mask, and the state to which I live in the United States of America has strongly recommended that everyone wear a mask once outside of your home. So here I am making a make-shift mask to meet the demand.</div>
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<iframe width="320" height="266" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i9.ytimg.com/vi/BDBpNksQrPE/default.jpg?sqp=CKTWqfQF&rs=AOn4CLDlLuIxSjgA3XHXK0YKF4wCbJYLHg" src="https://www.youtube.com/embed/BDBpNksQrPE?feature=player_embedded" frameborder="0" allowfullscreen></iframe></div>
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Afro Latina Mundohttp://www.blogger.com/profile/16306669631737104143noreply@blogger.com0tag:blogger.com,1999:blog-5078846036098325444.post-54471573733887158362020-03-24T17:46:00.001-04:002020-03-24T17:46:33.165-04:00Dia VIII am happy to say that working from home has its advantage<br />
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<li>Transportation</li>
<li>Morning Coffee</li>
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What I miss:<br />
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<li>Having a morning conversation at the cafe</li>
<li>Seeing people on public transportation.<div class="separator" style="clear: both; text-align: center;">
<a href="https://blog.mass.gov/transportation/wp-content/uploads/sites/2/2015/05/MBTA-Green-Line-Refurbished-Trolley-2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="450" data-original-width="800" height="180" src="https://blog.mass.gov/transportation/wp-content/uploads/sites/2/2015/05/MBTA-Green-Line-Refurbished-Trolley-2.jpg" width="320" /></a></div>
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What a minute these two are equal. I guess I will need to adjust. The sad thing that some people have already been layoff from work and that is hard to hear. The Coronavirus has affected people's health and the economy in just a few weeks. It times like now that we need to look hoe the government and see their reaction to their community and the action the will take to repair health, education, and the economy. I am hoping we being to see some reaction that has concrete answers to this pandemic.Afro Latina Mundohttp://www.blogger.com/profile/16306669631737104143noreply@blogger.com0tag:blogger.com,1999:blog-5078846036098325444.post-88162121648401109332020-03-24T17:03:00.000-04:002020-03-24T17:03:26.182-04:00DIa VI Trabajando de la Casa- COVID-19<h2 style="text-align: center;">
DIa VI Trabajando desde la Casa- COVID-19</h2>
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I returned to work today, and to my dismay, it was the same as if I was in the office. I meet with my supervisor we discuss the day the only real difference is that we net via video conference. The governor of the state that I live in announce that as of 12pm tomorrow and a stay at home until April 7, 2020. People are starting to feel isolated and needing to contact people. The news is very informative becuase it keeps people up to date on what is going on around the world.<br />
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What I learned today:<br />
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<li>Case globally are increasing </li>
<li>Medical professionals from Cuba are in Italy assisting.</li>
<li>It snowed in Massachusetts.</li>
<li>Beaches are closed</li>
<li>Scholl remain closed</li>
<li>Hosptial are overwhelmed </li>
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To keep my self and family in functional space, I did the following:<br />
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<li>Morning exercise routine with family</li>
<li>Breakfast drop-in </li>
<li>Work from Home/ Children Google Classroom assignments</li>
<li>Lunch </li>
<li>Back to work form Home/ Children Google Classroom assignments</li>
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<br />Afro Latina Mundohttp://www.blogger.com/profile/16306669631737104143noreply@blogger.com0tag:blogger.com,1999:blog-5078846036098325444.post-20136436568668591382020-03-22T18:09:00.000-04:002020-03-22T18:09:46.691-04:00Dia VI Ningún País, Ningún Ingreso, Ninguna Edad o Raza está Exento del COVID-19.<h2 style="text-align: center;">
Domingo con COVID-19 </h2>
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No country, no income, no age or race is exempt from the COVID-19.</h2>
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<b><i>This is a bilingual blog English below/ Este es un blog bilingüe español a continuación</i></b> </div>
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Hoy es domingo, y las noticias y las redes sociales son siempre desalentadoras para encontrar soluciones para el Coronavirus en los Estados Unidos. Los servicios de adoración religiosa fueron vistos a través de Facebook en vivo con enlaces web para la placa de colección. Parece que todos han tomado la medida para garantizar la seguridad, pero aún encuentran algunas normas en la vida cotidiana. La conversación dominical se ha limitado a conferencias familiares y de video y llamadas telefónicas. No es lo mismo, pero las personas están explorando más formas de mantenerse conectados. Para aquellos de nosotros que tenemos familia en diferentes partes del mundo, es increíble que tengan la misma preocupación y que este virus sea testigo de la conciencia mundial. Lo que todos estamos aprendiendo es que ningún país, ningún ingreso, ninguna edad o raza está exento del COVID-19.</div>
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Hoy necesitaba un poco de aire fresco y fui al patio para prepararme para la jardinería de primavera y noté que el perro de mi vecino entró al patio con ganas de algún contacto humano. Supongo que la ansiedad de estar en la casa también está afectando a nuestra mascota. Parece que mis otros vecinos tomaron una pista para sentarse afuera y tomar un poco de aire fresco o simplemente limpiar sus patios como lo hice con la distancia social en primer plano con un saludo para saludar.</div>
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<div>
Regresaré a trabajar el lunes después de mi primera semana en casa bajo COVID-19. </div>
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Trabajar desde casa comienza el lunes.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjucVRNMZXF_kUsZBvBaJsiJwShg5ilGJY4pDbciP85TdGOosAslQKezIo1BpGlY_BWXwS4Qflu9g7_aEwlGPNmNLttOlgpOr2G3vfAIo_kNX4E8v2cYyO3haODD3iIOHhX0t6WYNW0kHs/s1600/73200146_01_1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1500" data-original-width="1500" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjucVRNMZXF_kUsZBvBaJsiJwShg5ilGJY4pDbciP85TdGOosAslQKezIo1BpGlY_BWXwS4Qflu9g7_aEwlGPNmNLttOlgpOr2G3vfAIo_kNX4E8v2cYyO3haODD3iIOHhX0t6WYNW0kHs/s200/73200146_01_1.jpg" width="200" /></a></div>
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Today is Sunday, and the news and social media are ever daunting of finding solutions for the Coronavirus in the USA. Religious worship services were viewed via Facebook live with weblinks for the collection plate. It seems that everyone has taken the measure to ensure safety but still finds some norms in everyday life. Sunday conversation has limited to family and video conferences and phone calls. It is not the same, but people are exploring more ways to stay connected. For those of us who have family in different parts of the world, it is incredible that they have the same concern and are witnessing this virus unfold to global awareness. What we are are all learning is that no country, no income, no age, or race is exempt from the COVID-19.</div>
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Today I needed a bit of fresh air and went to the yard to prepare for spring gardening and noticed my neighbor's dog came into the yard wanting some human contact. I guess the anxiety of being in the house is getting to our pet too. It seems my other neighbors took a hint to sit outside and get some fresh air or just clean their yards as I did with social distance at the forefront with a wave to say hello. </div>
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I will be back to work on Monday after my first week at home under the COVID-19 Homebased. Working from home starts on Monday.</div>
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Afro Latina Mundohttp://www.blogger.com/profile/16306669631737104143noreply@blogger.com0tag:blogger.com,1999:blog-5078846036098325444.post-72077275849133788362020-03-21T19:18:00.002-04:002020-03-21T19:27:45.932-04:00Dia V de la Coromavirus - Fin de Semana<h2 style="text-align: center;">
Fin de Semana con el Coronavirus </h2>
It was great to hear China has gotten a handle of the Coronavirus. It is unhearted that other around the world they see a rise in their countries' cases. In a recent report from CNN, the data demonstrated the following :<br />
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Fue genial escuchar que China ha manejado el Coronavirus. No es sincero que otros en todo el mundo vean un aumento en los casos de sus países. En un informe reciente de CNN, los datos demostraron lo siguiente:<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8UlzEnw4IzSMCd7zg0JDHGcYwNKePhQWPAE_MB1o-1oEmcIp78RxSLMIji77vknAaGFVCR48FOhy02r8XCF1gAtP14xyZCH8mCjaYHECFt5E9ncDT0Rb6vZHJn2poaDdGQIUGI9GXoXo/s1600/20200321_100425.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="778" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8UlzEnw4IzSMCd7zg0JDHGcYwNKePhQWPAE_MB1o-1oEmcIp78RxSLMIji77vknAaGFVCR48FOhy02r8XCF1gAtP14xyZCH8mCjaYHECFt5E9ncDT0Rb6vZHJn2poaDdGQIUGI9GXoXo/s200/20200321_100425.jpg" width="96" /></a><br />
Today is Saturday, I followed my weekend routine minus teaching my Saturday school<br />
Hoy es sábado, seguí mi rutina de fin de semana menos enseñar mi escuela de sábado<br />
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Morning stretching🏋<br />
Visiting local pharmacy for supplies<br />
Organizing for wash day<br />
Review weekday schedule<br />
TV binging📺<br />
Naps throughout the day<br />
<br />
<ul>
<li>Estiramiento de la mañana</li>
<li>Visitando la farmacia ㊩</li>
<li>Organizacion para el dia de lavar</li>
<li>Revisar el horario de lunes a viernes💻</li>
<li>Ver televisión todo wl dia</li>
<li>Siestas durante el día🛏</li>
</ul>
Afro Latina Mundohttp://www.blogger.com/profile/16306669631737104143noreply@blogger.com0tag:blogger.com,1999:blog-5078846036098325444.post-56604544050859488162020-03-20T20:55:00.000-04:002020-03-20T20:55:59.387-04:00Dia 4 Vendura al Super<h2 style="text-align: center;">
Dia IV Homebased- Safety</h2>
I made it to Friday Day 4 of being home-based once again. I went to the supermarket today and finally witness the bare minimum that is actually available. I guess I never thought in the USA you could ever see something like this.<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqxam7G-Ib52Rt7NAqVzdmsnLppmt8N3tEPol9wBLay37RsOZd0Fe-QkMlLj2wRzNEMK8-q51jQ2a1lLWh_s4nXLrp8Ci7JYaEgNKjr1cpXKyuJJAm4dnsOkejZBdsbggGczEEzb81g3A/s1600/20200320_132456.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="1600" data-original-width="778" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqxam7G-Ib52Rt7NAqVzdmsnLppmt8N3tEPol9wBLay37RsOZd0Fe-QkMlLj2wRzNEMK8-q51jQ2a1lLWh_s4nXLrp8Ci7JYaEgNKjr1cpXKyuJJAm4dnsOkejZBdsbggGczEEzb81g3A/s320/20200320_132456.jpg" width="155" /></a><br />
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I am sensitive to all the posts via social media; this is becoming very difficult for people to bare. There are many posts asking people to connect to see how they are managing each day. I also noticed therapist posting for 15 minutes check-in, social media workout session, and YouTube posting from schools. Some told me today safety is all we have now, and as I thought about their comment, I agree.<br />
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What I learned today:<br />
<br />
<ul>
<li>There are more tractor-trailers on the role of trying to meet the food demand</li>
<li>The USA president state that they may have a medication for the COVID-19</li>
<li>The USA president may implement a spending stimulus plan for families to reinvest in the economy </li>
<li>Some states in the USA is putting in some relief plans for small business</li>
</ul>
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What I did today:<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSHZKjl5hGvPBzteS_jSeVi5gaxmGRGK2m-ZvB9kfN6OFfwAr21SPaTg9S_JAOXUdW0eiV6oPZki93pCWYTQp7aR036XRuqJoZ8SPWQImwdqVmcKHqo0DnTS1ZD3CDGuFv1uaRoVqzY-k/s1600/20190808_070618.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="778" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSHZKjl5hGvPBzteS_jSeVi5gaxmGRGK2m-ZvB9kfN6OFfwAr21SPaTg9S_JAOXUdW0eiV6oPZki93pCWYTQp7aR036XRuqJoZ8SPWQImwdqVmcKHqo0DnTS1ZD3CDGuFv1uaRoVqzY-k/s200/20190808_070618.jpg" width="96" /></a></div>
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<ul>
<li>Morning exercise routine with the family <a href="https://www.youtube.com/watch?v=ml6cT4AZdqI">https://www.youtube.com/watch?v=ml6cT4AZdqI</a></li>
<li>Breakfast at the community breakfast drop-in </li>
<li>Google classroom time</li>
<li>Small early lunch snack</li>
<li>Food shopping </li>
<li>Went to the local Suya Joint to ger a combination of lunch and dinner</li>
<li>Watch with the family <a href="https://www.netflix.com/title/80202462" target="_blank">Self-Made Inspired by the Life Story of Madam C. J. Walker</a></li>
</ul>
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This was a relaxed day.</div>
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Looking forward to my next week's work from home but first I need to enjoy my weekend.</div>
Afro Latina Mundohttp://www.blogger.com/profile/16306669631737104143noreply@blogger.com0tag:blogger.com,1999:blog-5078846036098325444.post-11975407864513207932020-03-19T18:46:00.000-04:002020-03-19T18:46:16.564-04:00Coronavirus Day3 Dia II<h2 style="text-align: center;">
<span style="font-family: "times" , "times new roman" , serif;">Understanding Day II of the Coronavirus</span></h2>
<h2 style="text-align: center;">
<span style="font-family: "times" , "times new roman" , serif;">"Living My Life One Day at a Time" </span></h2>
<span style="font-family: "times" , "times new roman" , serif;">Wow, being home had its challenges and rewards today. I see that everyone in my home is enjoying being home together, having more meals together at the table, and making time for more family conversation. Today was an interesting day becuase the sun did not shine, it just rained and stayed cloudy. One of today's highlights was that it was trash day.🚚 I guess seeing the bright color of the trash truck brought some joy to the ever gloomy day.</span><br />
<span style="font-family: "times" , "times new roman" , serif;">The streets are tranquil as a late-night hour. I find myself continuing to adjust my stay at home to avoid the COVID-19. </span><br />
<span style="font-family: "times" , "times new roman" , serif;"><br /></span>
<span style="font-family: "times" , "times new roman" , serif;">I like to keep myself informed and today I saw that there is a rise in cases of Coronavirus in the USA and that is not comforting information. This morning I learned: </span><br />
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<span style="font-family: "times" , "times new roman" , serif;"><br /></span></div>
<ul>
<li><span style="font-family: "times" , "times new roman" , serif;">Some college students are on Spring Break at the beach in South Beach</span></li>
<li><span style="font-family: "times" , "times new roman" , serif;">The New York Stock Exchanged discovered that 2 employees tested positive for the Coronavirus </span></li>
<li><span style="font-family: "times" , "times new roman" , serif;">CBSN no longer states the amount of tested positive from the national headquarters; instead, they report many more cases... Indicating that the number 6 they reported yesterday is rising</span></li>
<li><span style="font-family: "times" , "times new roman" , serif;">States have partnered with clinical laboratories to support testing, and you can also learn about the <a href="https://www.cdc.gov/coronavirus/2019-ncov/community/index.html" target="_blank">Coronavirus and Migration plan. </a> </span></li>
<li><span style="font-family: "times" , "times new roman" , serif;">Main city streets in the USA are quite <a href="https://www.facebook.com/cnn/videos/2370947026499160/" target="_blank">https://www.facebook.com/cnn/videos/2370947026499160/</a> </span></li>
</ul>
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<span style="font-family: "times" , "times new roman" , serif;"><br /></span>
<span style="font-family: "times" , "times new roman" , serif;">My last couple of days were similar, but today I finally got some headway with my family routine. </span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjG3lq1NtHCqPWcgazW2en3Ll_lncjTPeJjKMXwQYmc8dF-9mZSXfLH3vZMmLYzIKjZNtX4_E9dULZhKe55vxbCsiDbvlLWGuOvjRF4YaiGy_bHd_rY0iZfIlqTTWm7zL-cjsWbufvInZ0/s1600/20200317_142156.jpg" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: "times" , "times new roman" , serif;"><img border="0" data-original-height="778" data-original-width="1600" height="155" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjG3lq1NtHCqPWcgazW2en3Ll_lncjTPeJjKMXwQYmc8dF-9mZSXfLH3vZMmLYzIKjZNtX4_E9dULZhKe55vxbCsiDbvlLWGuOvjRF4YaiGy_bHd_rY0iZfIlqTTWm7zL-cjsWbufvInZ0/s320/20200317_142156.jpg" width="320" /></span></a></div>
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<b><span style="font-family: "times" , "times new roman" , serif;">(Lunch from the drop-in center: apple sauce, cookies, carrots, ropa veja sandwich)</span></b></div>
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<ul>
<li><span style="font-family: "times" , "times new roman" , serif;">Morning exercise routine <a href="https://www.youtube.com/watch?v=JJAHGpe0AVU" target="_blank">https://www.youtube.com/watch?v=JJAHGpe0AVU</a></span></li>
<li><span style="font-family: "times" , "times new roman" , serif;">Community drop-in breakfast stop</span></li>
<li><span style="font-family: "times" , "times new roman" , serif;">Google class work time-</span></li>
<li><span style="font-family: "times" , "times new roman" , serif;">Documentary on Amazon Prime "Dog Jack" family discussion of the Civil War and Africa America's role with Lunch <a href="https://www.amazon.com/Dog-Jack-Louis-Gossett/dp/B005ZMBDWM">https://www.amazon.com/Dog-Jack-Louis-Gossett/dp/B005ZMBDWM</a></span></li>
<li><span style="font-family: "times" , "times new roman" , serif;">Back to Google classroom</span></li>
<li><span style="font-family: "times" , "times new roman" , serif;">Complete some house chores</span></li>
<li><span style="font-family: "times" , "times new roman" , serif;">Binge on Netflix</span></li>
</ul>
Afro Latina Mundohttp://www.blogger.com/profile/16306669631737104143noreply@blogger.com0tag:blogger.com,1999:blog-5078846036098325444.post-55237782151682530002020-03-18T18:27:00.000-04:002020-03-18T18:27:58.780-04:00Coronavirus Day 2 Dia II<h2 style="text-align: center;">
<b><span style="font-family: "times" , "times new roman" , serif;">Coronavirus March 18th Day 2-Adjustments</span></b></h2>
<span style="font-family: "times" , "times new roman" , serif;">While we remain in quarantine in the USA. I had to check to see if I am keeping my social networking. In all honesty, I have been able to connect more with my children and teachers the ever before. In my household, we are all trying to ensure that learning time is maximized by scheduled school time and still find time to enjoy our time together. So what did I learn today? </span><br />
<br />
<ul>
<li><span style="font-family: "times" , "times new roman" , serif;">Human gathers have been lowered to 50 or fewer people. </span></li>
<li><span style="font-family: "times" , "times new roman" , serif;">CBSN national station remains closed due to 6 people have tested positive to have the COVID-19 😷</span></li>
</ul>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOUYs-cpBv9FG8CfAiRNBKGiJh0tXyh8PZ0Wxb0GOZw93fVLlOldJLAjcpQcny5BDdpDaKLlwPV1uHgVnFpl9nRqWVItEEdt_7nzg_ImZWCaHKWDPbX4jU9_-hA4Uwo4BTwiOZY4PE2uQ/s1600/20200318_120143.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="658" data-original-width="1600" height="131" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOUYs-cpBv9FG8CfAiRNBKGiJh0tXyh8PZ0Wxb0GOZw93fVLlOldJLAjcpQcny5BDdpDaKLlwPV1uHgVnFpl9nRqWVItEEdt_7nzg_ImZWCaHKWDPbX4jU9_-hA4Uwo4BTwiOZY4PE2uQ/s320/20200318_120143.jpg" width="320" /></a><br />
<span style="font-family: "times" , "times new roman" , serif;">As we stay in uncertainty, we must still be safe and stay connected. </span><br />
<span style="font-family: "times" , "times new roman" , serif;">So, what did you do today? Well, what I did was:</span><br />
<br />
<ul>
<li><span style="font-family: "times" , "times new roman" , serif;">Wish my husband a happy birthday as he remains abroad 🎂</span></li>
<li><span style="font-family: "times" , "times new roman" , serif;">Billy Blanks Kickboxing video <a href="https://www.youtube.com/watch?v=jJLkzjeU5FU" target="_blank">https://www.youtube.com/watch?v=jJLkzjeU5FU</a> it seems I am in better shape than my kids.</span></li>
<li><span style="font-family: "times" , "times new roman" , serif;">The local breakfast distribution center- milk, muffin, fruit, milk</span></li>
<li><span style="font-family: "times" , "times new roman" , serif;">How to navigate and complete assigned work using Google Classroom💻</span></li>
<li><span style="font-family: "times" , "times new roman" , serif;">The local lunch distribution center- tortilla with chicken, vegetables, fruit, milk</span></li>
<li><span style="font-family: "times" , "times new roman" , serif;">Watched Amazon Prime "The Courage to Love" <a href="https://www.imdb.com/title/tt0217749/">https://www.imdb.com/title/tt0217749/</a> connect classwork to have a discussion with family. </span></li>
<li><span style="font-family: "times" , "times new roman" , serif;">Light reading- I am reading"As Real As It Gets" by Monica McKayhan, and my children are reading "The Immortal Life of Henrietta Lacks and "Esperanza Rising." 📚</span></li>
<li><span style="font-family: "times" , "times new roman" , serif;">Let Dance- keep moving.</span></li>
</ul>
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<span style="font-family: "times" , "times new roman" , serif;">Although this is not an easy time for social gatherings. You can create your own group that consists of conversations. HASTA MANANA!</span></div>
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<br />Afro Latina Mundohttp://www.blogger.com/profile/16306669631737104143noreply@blogger.com0tag:blogger.com,1999:blog-5078846036098325444.post-11980686419508700532020-03-17T15:48:00.002-04:002020-03-17T15:48:50.208-04:00Coronaviris Day 1 update March 17, 2020<div style="text-align: center;">
<b>Coronaviris Day 1 update March 17, 2020</b></div>
<div style="text-align: center;">
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<div style="text-align: left;">
<div style="text-align: center;">
We Need Vigilance During Crisis </div>
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In a recent communication via email, I received information from a community that there are some significant concerns around how best to deal with the COVID-19 virus. In reality, there are so many unknown answers, and as we wait, we can only do our best, which is to stay in and use the best practices prescribed by the <a href="https://www.who.int/" target="_blank">WHO</a> and <a href="https://www.cdc.gov/coronavirus/2019-ncov/symptoms-testing/symptoms.html?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fcoronavirus%2F2019-ncov%2Fabout%2Fsymptoms.html" target="_blank">CDC</a>. The government is trying to inform the public as information becomes available, but some argue that we need more answers. We all feel some level of frustration because it is not our everyday routine to stay inside for such a long period and with restrictions, but in times like these, we need to keep safe. </div>
<div>
Someone asked what am I doing since I love to be out and about. The question made me decided to document my days to keep healthy while inside for an extended period. So to stay on point with myself, I did the following today:</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_tS9h_9pY9nQqqfHDqW-_Lv89JnnEfKjZVdVaUAnCqekWpbvM_iwjObPqhCyM-r5ZDyhsMEjDJ31E_ifdQP2R3ORUDgvwraHyJjELOh12brmWK_FUtgLSeHrKKzHdxiZrPyiK6RLC2Lo/s1600/FB_IMG_1570019442356.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="499" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_tS9h_9pY9nQqqfHDqW-_Lv89JnnEfKjZVdVaUAnCqekWpbvM_iwjObPqhCyM-r5ZDyhsMEjDJ31E_ifdQP2R3ORUDgvwraHyJjELOh12brmWK_FUtgLSeHrKKzHdxiZrPyiK6RLC2Lo/s320/FB_IMG_1570019442356.jpg" width="166" /></a></div>
<div>
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</div>
<div>
<ul>
<li>Exercise with my family check out the link we used today <a href="https://www.youtube.com/watch?v=ZWk19OVon2k">https://www.youtube.com/watch?v=ZWk19OVon2k</a></li>
<li>Went to the local breakfast distribution center- (muffins, fruit, and milk)</li>
<li>Go to Google Classroom and complete assignment (or another educational platform)- morning session</li>
<li>Have lunch and the local center- (sandwich, vegetables, fruit)</li>
<li>Watch a movie <b>93 Days</b> on Nextflix and discussion with family about the similarity of today COVID-19</li>
<li>Go to Google Classroom and complete assignment (or another educational platform)- afternoon session</li>
</ul>
<div>
Trying my best to mirror a regular day while I watched a wild turkey walk around the neighborhood today.</div>
<div>
#coronaviris</div>
</div>
<div>
#COVID-19</div>
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#Homesafe</div>
Afro Latina Mundohttp://www.blogger.com/profile/16306669631737104143noreply@blogger.com0tag:blogger.com,1999:blog-5078846036098325444.post-87148568210170860612020-02-06T07:55:00.001-05:002020-02-06T07:55:51.226-05:00How do people identify themselves has Latino in the USA <br />
Did you know how Afrodescendientes represent themselves in the USA<br />
#afrodescendiente #afrolatino #afrolatina #afrolatinx<br />
<a href="https://www.pewresearch.org/fact-tank/2016/03/01/afro-latino-a-deeply-rooted-identity-among-u-s-hispanics/" target="_blank">https://www.pewresearch.org/fact-tank/2016/03/01/afro-latino-a-deeply-rooted-identity-among-u-s-hispanics/</a><br />
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<br />Afro Latina Mundohttp://www.blogger.com/profile/16306669631737104143noreply@blogger.com0tag:blogger.com,1999:blog-5078846036098325444.post-35720274667723847002019-09-02T18:22:00.001-04:002019-09-02T18:22:20.371-04:00Las mujeres negras ya no pueden permitirse salvar a los hombres negros quebrados<br />
Las mujeres negras llevan mucho tiempo una lealtad inquebrantable, a veces inexplicable, hacia los hombres negros, incluso cuando esa lealtad nos ha costado la vida.<br />
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<a href="https://madamenoire.com/1087680/black-women-can-no-longer-afford-to-save-broken-black-men/" target="_blank">https://madamenoire.com/1087680/black-women-can-no-longer-afford-to-save-broken-black-men/</a><br />
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<br />Afro Latina Mundohttp://www.blogger.com/profile/16306669631737104143noreply@blogger.com0tag:blogger.com,1999:blog-5078846036098325444.post-56010134741134680992019-08-10T10:53:00.001-04:002019-08-10T10:53:06.000-04:00How To Keep Salad Fresh For Days (Tips and Tricks)<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/q6U6tILhlfc" width="480"></iframe>Afro Latina Mundohttp://www.blogger.com/profile/16306669631737104143noreply@blogger.com0tag:blogger.com,1999:blog-5078846036098325444.post-16730657561360608722019-07-31T14:06:00.002-04:002019-08-01T17:32:36.974-04:00En Boston: Felicidad Mujeres Afrodescendientes del Caribe, Latinoamérica y la diaspora<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
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<span style="color: black; font-family: "" "times new roman" "" , serif; font-size: 14.0pt;">Today we stand-in
celebration of all the women from the diaspora who led the struggle to
celebrate this day,</span><span style="color: black; font-size: 13.5pt;"><o:p></o:p></span></div>
<div style="margin-bottom: .0001pt; margin: 0in;">
<span style="color: black; font-family: "" "times new roman" "" , serif; font-size: 14.0pt;">This day comes with so much
history of being marginalized and feeling silent and invisible to the world around us, </span><span style="color: black; font-size: 13.5pt;"><o:p></o:p></span></div>
<div style="margin-bottom: .0001pt; margin: 0in;">
<span style="color: black; font-family: "" "times new roman" "" , serif; font-size: 14.0pt;">The silence has made us grow
to empower the next generation and future generations,</span><span style="color: black; font-size: 13.5pt;"><o:p></o:p></span></div>
<div style="margin-bottom: .0001pt; margin: 0in;">
<span style="color: black; font-family: "" "times new roman" "" , serif; font-size: 14.0pt;"> To realize that they
have a seat in society and will not be silent anymore.</span><span style="color: black; font-size: 13.5pt;"><o:p></o:p></span></div>
<div style="-webkit-text-stroke-width: 0px; font-variant-caps: normal; font-variant-ligatures: normal; margin-bottom: .0001pt; margin: 0in; orphans: 2; text-align: start; text-decoration-color: initial; text-decoration-style: initial; widows: 2; word-spacing: 0px;">
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<div style="margin-bottom: .0001pt; margin: 0in;">
<span style="color: black; font-family: "" "times new roman" "" , serif; font-size: 14.0pt;">I know who I am,</span><span style="color: black; font-size: 13.5pt;"><o:p></o:p></span></div>
<div style="margin-bottom: .0001pt; margin: 0in;">
<span style="color: black; font-family: "" "times new roman" "" , serif; font-size: 14.0pt;">And I know I bring history
as do all of you, </span><span style="color: black; font-size: 13.5pt;"><o:p></o:p></span></div>
<div style="margin-bottom: .0001pt; margin: 0in;">
<span style="color: black; font-family: "" "times new roman" "" , serif; font-size: 14.0pt;">Of the strength of
womanhood, community, Madre, Tia hermana y Amiga,</span><span style="color: black; font-size: 13.5pt;"><o:p></o:p></span></div>
<div style="-webkit-text-stroke-width: 0px; font-variant-caps: normal; font-variant-ligatures: normal; margin-bottom: .0001pt; margin: 0in; orphans: 2; text-align: start; text-decoration-color: initial; text-decoration-style: initial; widows: 2; word-spacing: 0px;">
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<div style="margin-bottom: .0001pt; margin: 0in;">
<span style="color: black; font-family: "" "times new roman" "" , serif; font-size: 14.0pt;">Our activism is compiled in
the strength to organize our community resources in unconventional ways that is
not customary to some societies,</span><span style="color: black; font-size: 13.5pt;"><o:p></o:p></span></div>
<div style="margin-bottom: .0001pt; margin: 0in;">
<span style="color: black; font-family: "" "times new roman" "" , serif; font-size: 14.0pt;"> But is done as many
say Chicharron Style.</span><span style="color: black; font-size: 13.5pt;"><o:p></o:p></span></div>
<div style="margin-bottom: .0001pt; margin: 0in;">
<span style="color: black; font-family: "" "times new roman" "" , serif; font-size: 14.0pt;">And guess what?</span><span style="color: black; font-size: 13.5pt;"><o:p></o:p></span></div>
<div style="margin-bottom: .0001pt; margin: 0in;">
<span style="color: black; font-family: "" "times new roman" "" , serif; font-size: 14.0pt;">It is okay do things
chicharron style,</span><span style="color: black; font-size: 13.5pt;"><o:p></o:p></span></div>
<div style="margin-bottom: .0001pt; margin: 0in;">
<span style="color: black; font-family: "" "times new roman" "" , serif; font-size: 14.0pt;">Con unos pedacitos de yuca
too </span><span style="color: black; font-size: 13.5pt;"><o:p></o:p></span></div>
<div style="margin-bottom: .0001pt; margin: 0in;">
<span style="color: black; font-family: "" "times new roman" "" , serif; font-size: 14.0pt;">Because that is who we are</span><span style="color: black; font-size: 13.5pt;"><o:p></o:p></span></div>
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<div style="margin-bottom: .0001pt; margin: 0in;">
<span style="color: black; font-family: "" "times new roman" "" , serif; font-size: 14.0pt;">Women play such a
pivotal role in our community,</span><span style="color: black; font-size: 13.5pt;"><o:p></o:p></span></div>
<div style="margin-bottom: .0001pt; margin: 0in;">
<span style="color: black; font-family: "" "times new roman" "" , serif; font-size: 14.0pt;">Because they are the
cultivator of our culture and history</span><span style="color: black; font-size: 13.5pt;"><o:p></o:p></span></div>
<div style="margin-bottom: .0001pt; margin: 0in;">
<span style="color: black; font-family: "" "times new roman" "" , serif; font-size: 14.0pt;">Yes, we are known for music,
dancing, and cooking,</span><span style="color: black; font-size: 13.5pt;"><o:p></o:p></span></div>
<div style="-webkit-text-stroke-width: 0px; font-variant-caps: normal; font-variant-ligatures: normal; margin-bottom: .0001pt; margin: 0in; orphans: 2; text-align: start; text-decoration-color: initial; text-decoration-style: initial; widows: 2; word-spacing: 0px;">
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<div style="margin-bottom: .0001pt; margin: 0in;">
<span style="color: black; font-family: "" "times new roman" "" , serif; font-size: 14.0pt;">But what many do not know</span><span style="color: black; font-size: 13.5pt;"><o:p></o:p></span></div>
<div style="margin-bottom: .0001pt; margin: 0in;">
<span style="color: black; font-family: "" "times new roman" "" , serif; font-size: 14.0pt;">We carry a social change
spirit that shines on people like you and me,</span><span style="color: black; font-size: 13.5pt;"><o:p></o:p></span></div>
<div style="margin-bottom: .0001pt; margin: 0in;">
<span style="color: black; font-family: "" "times new roman" "" , serif; font-size: 14.0pt;">Who are becoming the
change-makers </span><span style="color: black; font-size: 13.5pt;"><o:p></o:p></span></div>
<div style="margin-bottom: .0001pt; margin: 0in;">
<span style="color: black; font-family: "" "times new roman" "" , serif; font-size: 14.0pt;">That is not by accident,</span><span style="color: black; font-size: 13.5pt;"><o:p></o:p></span></div>
<div style="margin-bottom: .0001pt; margin: 0in;">
<span style="color: black; font-family: "" "times new roman" "" , serif; font-size: 14.0pt;">But of the circumstances,</span><span style="color: black; font-size: 13.5pt;"><o:p></o:p></span></div>
<div style="margin-bottom: .0001pt; margin: 0in;">
<span style="color: black; font-family: "" "times new roman" "" , serif; font-size: 14.0pt;">That have driven us to say,</span><span style="color: black; font-size: 13.5pt;"><o:p></o:p></span></div>
<div style="margin-bottom: .0001pt; margin: 0in;">
<span style="color: black; font-family: "" "times new roman" "" , serif; font-size: 14.0pt;">SILENT NO MORE por somos
valientes y luchadoras</span><span style="color: black; font-size: 13.5pt;"><o:p></o:p></span></div>
<div style="-webkit-text-stroke-width: 0px; font-variant-caps: normal; font-variant-ligatures: normal; margin-bottom: .0001pt; margin: 0in; orphans: 2; text-align: start; text-decoration-color: initial; text-decoration-style: initial; widows: 2; word-spacing: 0px;">
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<div style="margin-bottom: .0001pt; margin: 0in;">
<span style="color: black; font-family: "" "times new roman" "" , serif; font-size: 14.0pt;">As we commemorate this day
in Boston </span><span style="color: black; font-size: 13.5pt;"><o:p></o:p></span></div>
<div style="margin-bottom: .0001pt; margin: 0in;">
<span style="color: black; font-family: "" "times new roman" "" , serif; font-size: 14.0pt;">We extend to our hermanas,</span><span style="color: black; font-size: 13.5pt;"><o:p></o:p></span></div>
<div style="margin-bottom: .0001pt; margin: 0in;">
<span style="color: black; font-family: "" "times new roman" "" , serif; font-size: 14.0pt;">That we are here and here to
do bigger and better things</span><span style="color: black; font-size: 13.5pt;"><o:p></o:p></span></div>
<div style="margin-bottom: .0001pt; margin: 0in;">
<span style="color: black; font-family: "" "times new roman" "" , serif; font-size: 14.0pt;">So watch out world, ya
hemos rompido las cadenas.</span><span style="color: black; font-size: 13.5pt;"><o:p></o:p></span></div>
<div style="margin-bottom: .0001pt; margin: 0in;">
<span style="color: black; font-family: "" "times new roman" "" , serif; font-size: 14.0pt;">Gracias a nuestra hermana
ancestrales,</span><span style="color: black; font-size: 13.5pt;"><o:p></o:p></span></div>
<div style="margin-bottom: .0001pt; margin: 0in;">
<span style="color: black; font-family: "" "times new roman" "" , serif; font-size: 14.0pt;">Thank you to our ancestors,
who have made the way</span><span style="color: black; font-size: 13.5pt;"><o:p></o:p></span></div>
<div style="margin-bottom: .0001pt; margin: 0in;">
<span style="color: black; font-family: "" "times new roman" "" , serif; font-size: 14.0pt;">Thank you to the city of
Boston for honoring this day</span><span style="color: black; font-size: 13.5pt;"><o:p></o:p></span></div>
<div style="-webkit-text-stroke-width: 0px; font-variant-caps: normal; font-variant-ligatures: normal; margin-bottom: .0001pt; margin: 0in; orphans: 2; text-align: start; text-decoration-color: initial; text-decoration-style: initial; widows: 2; word-spacing: 0px;">
<br /></div>
<div style="margin-bottom: .0001pt; margin: 0in;">
<span style="color: black; font-family: "" "times new roman" "" , serif; font-size: 14.0pt;">Felicidad Mujeres
Afrodescendientes del Caribe, Latinoamérica y la diaspora</span><span style="color: black; font-size: 13.5pt;"><o:p></o:p></span></div>
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Afro Latina Mundohttp://www.blogger.com/profile/16306669631737104143noreply@blogger.com0tag:blogger.com,1999:blog-5078846036098325444.post-62106497426756158862019-06-15T09:54:00.001-04:002019-06-15T09:54:12.455-04:00https://twitter.com/Afrofeminas/status/1139878533587775488?s=09Afro Latina Mundohttp://www.blogger.com/profile/16306669631737104143noreply@blogger.com0tag:blogger.com,1999:blog-5078846036098325444.post-51914804279729924362019-03-13T08:38:00.000-04:002019-03-13T08:38:01.362-04:00I AM AFRO LATINA"We are just a vibrant rainbow and other seem to forget that view....... The Diaspora, I am wise of my historical perspective. @queen_atabex #TheAstistHustle #AfroBoricua<br />
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<br />Afro Latina Mundohttp://www.blogger.com/profile/16306669631737104143noreply@blogger.com0tag:blogger.com,1999:blog-5078846036098325444.post-37900306975853466752019-03-07T17:22:00.001-05:002019-03-07T17:56:55.078-05:00Epsy Campbell Anunció No Machista<br />
<span style="background-color: white; font-family: , "blinkmacsystemfont" , "segoe ui" , "roboto" , "helvetica" , "arial" , sans-serif; font-size: 14px;">Buenas Noticias para el Mes Internaciónal de la Mujer la vicepresidente de Costa Rica Epsy Campbell anunció estrategias para la promoción de una cultural institucional No Machista. </span><a href="https://www.instagram.com/explore/tags/mesdelamujer/" style="background-color: white; border: 0px; color: #003569; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; padding: 0px; text-decoration-line: none; vertical-align: baseline;">#mesdelamujer</a> <span style="background-color: white; font-family: , "blinkmacsystemfont" , "segoe ui" , "roboto" , "helvetica" , "arial" , sans-serif; font-size: 14px;"></span><a href="https://www.instagram.com/explore/tags/epsycampbell/" style="background-color: white; border: 0px; color: #003569; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; padding: 0px; text-decoration-line: none; vertical-align: baseline;">#epsycampbell</a><span style="background-color: white; font-family: , "blinkmacsystemfont" , "segoe ui" , "roboto" , "helvetica" , "arial" , sans-serif; font-size: 14px;"> </span><a href="https://www.instagram.com/explore/tags/feminista/" style="background-color: white; border: 0px; color: #003569; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; padding: 0px; text-decoration-line: none; vertical-align: baseline;">#feminista</a><br />
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Good News for International Women's Month Costa Rica Vice President Epsy Campbell announced strategies for the promotion of an institutional culture <span style="background-color: white; font-family: , "blinkmacsystemfont" , "segoe ui" , "roboto" , "helvetica" , "arial" , sans-serif; font-size: 14px;"><b>No Machista.</b></span><br />
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<a href="https://www.essence.com/news/politics/epsy-alejandra-campbell-barr-costa-rica-first-black-vice-president/" target="_blank">https://www.essence.com/news/politics/epsy-alejandra-campbell-barr-costa-rica-first-black-vice-president/</a><br />
<br />
<a href="https://www.washingtonpost.com/news/worldviews/wp/2018/04/03/epsy-campbell-barr-is-costa-ricas-first-female-black-vice-president/?utm_term=.10fccc776476" target="_blank">Washington Post</a><br />
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<br />Afro Latina Mundohttp://www.blogger.com/profile/16306669631737104143noreply@blogger.com0tag:blogger.com,1999:blog-5078846036098325444.post-65970837890656432952019-01-28T06:28:00.001-05:002019-01-28T06:28:37.770-05:00¿Conoces a Sendy Vaughn Suazo, la creador de Afro Latino Mundo?<br />
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<span id="docs-internal-guid-315027e0-7fff-18e8-b706-42efb29a1da3"><span style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><img alt="Sendy Vaughn Suazo" height="194" src="https://lh3.googleusercontent.com/9i9wnju6wncr4H5YJHWTvvRavJN3vhMOMn4iuivalpSqvBqkf-iBYjMw_RHK9IiA-LTTOB9dv_UjSTK7p2a7uUIkQP6WUk9eWD4WnUlr2w36LLbr8WnA4-YcePf0-upDF7CLCkih" style="-webkit-transform: rotate(0.00rad); border: none; transform: rotate(0.00rad);" title="Sendy Vaughn Suazo" width="186" /></span></span><br />
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Sendy Vaughn Suazo es un inmigrante de primera generación a los Estados Unidos de América. A temprana edad, se dio cuenta de que había una desigualdad de oportunidades para los niños en familias como la de ella y dedicó su vida a encontrar más recursos para su comunidad a través de la organización comunitaria, el desarrollo de políticas, la política y la educación. A través de un programa de becas con la Fundación Reebok y una campaña en Derechos Humanos, a la edad de 13 años, viajó a Rusia para recibir un premio internacional de cine y video por su película Stop the Violence and Teen Pregnancy. Sendy ha trabajado en diferentes medios con organizaciones afrodescendientes en Honduras para apoyarlos. Ella creó su perfil de análisis FODA para el apoyo internacional y local. Ha investigado el impacto educativo del transnacionalismo entre garinagu (garifunas) y afrodescendientes de América Central. Actualmente está trabajando en un censo nacional de los garinagu y afrodescendientes de América Latina y el Caribe que viven en los Estados Unidos.<br />
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Su enfoque se basa en la investigación basada en la comunidad que investiga cómo el transnacionalismo impacta los resultados en las comunidades garífuna y afrodescendiente de América Central y el Caribe. A través de foros comunitarios, su estudio basado en la comunidad apunta a que los miembros de la comunidad obtengan una mejor comprensión de una variedad de preguntas que desean responder a través de los esfuerzos de base. Estas preguntas se agudizaron en 2014 cuando los miembros de estas comunidades, a veces familias enteras, huían de América Central, específicamente de Honduras y Guatemala, debido al crimen organizado, el desempleo y el desplazamiento de las micro explotaciones agrícolas. Los miembros de estas comunidades pudieron luego utilizar los datos del estudio para crear foros comunitarios en los Estados Unidos y América Central.<br />
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Sendy Vaughn Suazo is a first-generation immigrant to the United States of America. At an early age, she realized that there was an inequality of opportunities for children in families like hers and dedicated her life to finding more resources for her community through community organizing, policy development, politics, and education. Through a fellowship program with the Reebok Foundation and campaign in Human Rights, at the age of 13, she traveled to Russia to receive an International Film and Video award for her film Stop the Violence and Teen Pregnancy. Sendy has worked in different mediums with Afro-descendant organizations in Honduras to support them. She created their SWOT analysis profile for international and local support. She has researched the Educational Impact of Transnationalism among Garinagu (Garifunas) and Afrodescendants of Central America. She is currently working on a national census of the Garinagu and Afrodescendants of Latin America and the Caribbean living in the United States.<br />
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Her focus is base on community-based research investigates how transnationalism impacts outcomes in the Garifuna and Afro-descendant communities of Central America and the Caribbean. Through community forums, her community-based study aims for the community members to gain a better understanding of a variety of questions they want to answer through grassroots efforts. These questions became acute in 2014 when members from these communities, sometimes entire families, were fleeing out of Central America–specifically from Honduras and Guatemala–because of organized crime, unemployment, and micro farmland displacement. Members of these communities were then able to use the study’s data to create community forums in the United States and Central America.<br />
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<br />Afro Latina Mundohttp://www.blogger.com/profile/16306669631737104143noreply@blogger.com0tag:blogger.com,1999:blog-5078846036098325444.post-91619963005881925182019-01-17T19:53:00.000-05:002019-01-23T20:54:15.766-05:00Dell M. Hamilton: All Languages Welcomed HERE<div class="separator" style="clear: both; text-align: left;">
Sendy Vaughn Suazo</div>
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<span style="color: #545454; font-family: "open sans" , sans-serif; font-size: 20px;">“All Languages Welcomed HERE” is Dell M. Hamilton's first solo exhibition and encompasses a panel discussion on the relationship between trauma, art and resilience, an artist talk entitled “The Body, The Visual”, along with the debut of a mixed-media series, called “Punta: Pregunta”. </span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmBQ9olUhXnlu6AyIFUuEH2bx-KNRgVNbiMjxY78bFuQM9Oqbvq35gKEfV7VYMxRHvb30OhDeCd4d1SVHzoHpa-AA3qItF4n6ihb-bk8X3aa-Vq-xcgRZHBcL2LjXpEGEuH_OrHvNRZ5E/s1600/49795531_10156097486108481_5395621410846539776_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmBQ9olUhXnlu6AyIFUuEH2bx-KNRgVNbiMjxY78bFuQM9Oqbvq35gKEfV7VYMxRHvb30OhDeCd4d1SVHzoHpa-AA3qItF4n6ihb-bk8X3aa-Vq-xcgRZHBcL2LjXpEGEuH_OrHvNRZ5E/s320/49795531_10156097486108481_5395621410846539776_o.jpg" width="320" /></a></div>
<span style="color: #545454; font-family: "open sans" , sans-serif; font-size: 20px;"><br /></span> <span style="color: #545454; font-family: "open sans" , sans-serif;"><span style="font-size: 20px;">Dell Marie Hamilton es una artista interdisciplinaria, escritora y curadora independiente cuyos proyectos incluyen charlas de artistas, presentaciones en solitario y trabajos de colaboración que se han presentado a una amplia variedad de audiencias en Nueva York en Five Myles Gallery, Panoply Performance Lab y MOCADA. como en el área de Nueva Inglaterra en Hubweek, MIT, Boston University, Massachusetts College of Art & Design, Mount Holyoke College, Museum of Fine Arts / Boston, ICA / Boston y RISD Art Museum. Trabajando a través del rendimiento, el video, la instalación, la pintura y la fotografía, usa el cuerpo para investigar las construcciones sociales y geopolíticas de la memoria, el género, la historia y la ciudadanía.</span></span><br />
<span style="color: #545454; font-family: "open sans" , sans-serif; font-size: 20px;"><br /></span> <span style="color: #545454; font-family: "open sans" , sans-serif; font-size: 20px;"><br /></span> <span style="color: #545454; font-family: "open sans" , sans-serif; font-size: 20px;">Dell Marie Hamilton is an interdisciplinary artist, writer and independent curator whose projects include artist talks, solo performances and collaborative work which has been presented to a wide variety of audiences in New York at Five Myles Gallery, Panoply Performance Lab, and MOCADA, as well as in the New England area at Hubweek, MIT, Boston University, Massachusetts College of Art & Design, Mount Holyoke College, the Museum of Fine Arts/Boston, the ICA/Boston, and the RISD Art Museum. Working across performance, video, installation, painting, and photography, she uses the body to investigate the social and geopolitical constructions of memory, gender, history, and citizenship.</span><br />
<span style="color: #545454; font-family: "open sans" , sans-serif; font-size: 20px;"><br /></span> <span style="color: #545454; font-family: "open sans" , sans-serif; font-size: 20px;"><a href="https://www.salemstate.edu/calendar/dell-m-hamilton-all-languages-welcomed-here-jan-10-2019" target="_blank">https://www.salemstate.edu/calendar/dell-m-hamilton-all-languages-welcomed-here-jan-10-2019</a></span><br />
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#Punta #mujeresafro #arte #artistaAfro Latina Mundohttp://www.blogger.com/profile/16306669631737104143noreply@blogger.com0tag:blogger.com,1999:blog-5078846036098325444.post-39201566824880764972019-01-12T13:50:00.003-05:002019-01-23T20:54:30.570-05:00 Día de MLK<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiB_rRefCpc16-wegqD9CnOOa1Gplw3UdwVlHwsOipvlz_caPOJz_m3zeG2cxozQ0EMk6vViulK2bdr-z_RzZO18q5SZEaIZ_HY6q8CEQbOQeISX7Xsmwnco6IEuOtj9kx2EiryczXrGoc/s1600/https___cdn.evbuc.com_images_54016089_205917117019_1_original.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="488" data-original-width="650" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiB_rRefCpc16-wegqD9CnOOa1Gplw3UdwVlHwsOipvlz_caPOJz_m3zeG2cxozQ0EMk6vViulK2bdr-z_RzZO18q5SZEaIZ_HY6q8CEQbOQeISX7Xsmwnco6IEuOtj9kx2EiryczXrGoc/s320/https___cdn.evbuc.com_images_54016089_205917117019_1_original.jpg" width="320" /></a></div>
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Sendy Vaughn Suazo</div>
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He estado publicando en Instagram estos días y tratando de actualizar mi sitio web. He empezado a ver más interés. Así que muchas gracias, me ha inspirado a ser más interactivo contigo.</div>
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¿Estás listo para el <b>Día de MLK</b>?</div>
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Para aquellos que viven en los Estados Unidos, la celebración del Día de Martin Luther King será el 21 de enero de 2019. Asistiré a los eventos y los publicaré en mi página de Instagram. Esto es en solidaridad con las luchas que seguimos enfrentando en nuestras comunidades aún hoy. Encuentre un evento MLK en su área, grande o pequeño será un evento, edificante. Paz y amor AMIGAS.</div>
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#MLK #paz #amor </div>
Afro Latina Mundohttp://www.blogger.com/profile/16306669631737104143noreply@blogger.com0